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Self Care for Caregivers

  • CARYA 322, 1000 8 Avenue SW Calgary, Alberta (map)

Caring for a loved one strains even the most resilient of people.  If you're a caregiver, taking steps to preserve your own health and well-being is extremely important.  When your needs are taken care of, the person you care for benefits. 

The topics are geared to individuals that are involved with long term care; caregivers, and helpers working with individuals with developmental disabilities, aging parents, parents of sick children, and or individuals that require personal care needs on a daily basis.

COST: $15 (subsidies available if needed)

For more information, please contact Laurie Elliott at 403-537-3381 or or register online at: