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Coping with the hidden stress of Caregivers

  • Sage Centre 1245 70 Avenue SE Calgary, AB Canada (map)

Stress and strain are part of caregiving.  They can increase if the “hidden companions” of declining health join you.  How do you remain optimistic  when life is changing for your loved one – and for you ?  Join us for tips for coping with the caregiver’s stress of holding on to hope while facing the emotions of an uncertain future.  Practice tools for renewing your resilience in a most challenging time.

Presented by life coach and speaker, Helga Bender, MThS.  Helga brings a depth of experience and training for facing challenging life transitions to build an inspired life.

To register: Call Charlene at 403-955-1674 or  email: Charlene.retzlaff@albertahealthservices.ca

No Cost: For Family Caregivers ONLY

Earlier Event: November 13
Conversation Cafe
Later Event: November 14
Community Gathering: Advocacy