Sooner or later, we all face high stress from unexpected challenges in life. Understand the process, and learn simple and practical stress-relief approaches to energize our lives even in demanding times. Presented by life coach and speaker, Helga Bender, MThS. Helga brings a depth of experience and training for facing challenging life transitions to build an inspired life.
Sponsored by Hospice Calgary, and Family Caregiver Centre - Alberta Health Services
To register: Call Charlene at 403-955-1674 or Email firstname.lastname@example.org
No Cost: For Family Caregivers ONLY