Caregiving can be a stressful, isolating, and overwhelming experience. It can have a negative impact on the caregiver’s physical and mental health. COMPASS helps caregivers balance their own well-being with the challenges of caregiving.
COMPASS is a supportive 9-module workshop facilitated by someone who understands how difficult caregiving can be. We discuss dealing with guilt and grief, managing stress, improving communication, navigating the system and planning for the journey ahead. A complete list of the module topics is available here.
Cochrane Community Health Centre
Address: Cochrane Community Health Centre, 60 Grande Blvd., room 1147
Date: Tuesdays, October 1st - November 19th, 2019
Time: 6:00pm - 8:00pm
For more information or to register contact Tracy at 403-851-2250